About:

Lyrical Parallels is a clinical therapy group run by licensed therapist Aili Hermann, LCSW starting early October 2026.

As a therapist and Sleep Token fan, Aili will provide a welcoming space to use Sleep Token's lyrics and music as inspiration for discussing common mental health themes: depression, anxiety, trauma, addiction, toxic vs. healthy relationships, recovery, hope, resilience, and more.

This therapy group will provide space for members to talk openly and confidentially through their personal emotions, connections, and reflections about Sleep Token's music and lyrics.

Aili will also provide psychoeducation on these mental health topics and relevant coping skills.

Screening and Eligibility:

The initial requirements to join the group are as follows:

• Ages 18+

• Resident of New York or Connecticut

• Access to a private, confidential space with stable internet for telehealth via Zoom

• Not currently experiencing a mental health crisis requiring immediate or higher level of care

• Not currently in an active, unmanaged substance use crisis

• Able to commit to at least 7/8 of the group sessions

• Will be using health insurance or agree to a self-pay, sliding scale rate ($20-$50)

• Willing to keep a card on file with the relevant billing platform (Alma, Headway, or IvyPay) once accepted

Before joining, every applicant completes a brief application and a phone screening with Aili to determine fit. Those who move forward complete a full clinical intake and become official clients, with the same confidentiality, ethical standards, and protections as any individual therapy client. This process exists to make sure the group is a safe, appropriate fit for everyone involved.

Please note this group is not a substitute for individual therapy and is not equipped to provide crisis support. Additionally, this group is not affiliated with or endorsed by Sleep Token or its members.